Autism, ADHD, & Neurodivergence
At Wellshore Psychology, our counseling services for individuals with autism are designed to provide tailored support that meets the unique needs of each client. Our approach is rooted in understanding the diverse experiences of those with autism and ADHD, and we emphasize building on individual strengths while addressing challenges in social interactions, executive functioning, flexibility, and emotional regulation.
Key Aspects of Our Autism and ADHD Counseling Services:
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Individualized, Strengths-Based Therapy: We recognize that autism and ADHD look different in every individual. Therapy is personalized to support specific needs while building on strengths, whether that means improving social connection, managing emotions, or reducing behaviors that interfere with daily life.
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Behavioral and Skills-Based Support: Using evidence-based strategies, we help clients develop positive, functional behaviors and reduce challenges that impact learning, relationships, or independence. Strategies are designed to be realistic and useful in everyday settings.
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Social Skills and Relationship Support: We support individuals in understanding social cues, navigating peer relationships, and building meaningful connections in ways that feel authentic and achievable.
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Emotional Regulation and Coping Skills: Many individuals with autism and ADHD struggle with emotional regulation. We teach concrete strategies to recognize emotions, manage anxiety or frustration, and reduce emotional overwhelm or meltdowns.
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Executive Functioning Coaching: Therapy includes support for executive functioning skills such as planning, organization, time management, task initiation, and follow-through—skills that are often challenging for individuals with ADHD and autism.
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Life Skills and Independence: We focus on developing daily living and self-advocacy skills that support independence. For adolescents and young adults, this may include school, work, and transition-related skills such as goal setting, problem solving, and decision-making.
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Family Support and Parent Guidance: Family involvement is an important part of treatment. We work with parents and caregivers to improve understanding, strengthen communication, and create supportive routines and environments at home.
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Collaboration and Care Coordination: When appropriate, we collaborate with schools, physicians, occupational therapists, speech-language pathologists, and other providers to ensure coordinated and comprehensive care. We also support clients who are receiving medication management through collaboration with medical professionals.
At Wellshore Psychology, we are committed to creating a supportive, respectful, and empowering space where individuals with autism, ADHD, and other neurodivergent profiles—and their families—can grow, thrive, and build confidence in who they are.
Check out our blog on "How Do I Know If My Child Needs Therapy?"